If you need to speak with someone right now, you can reach the National Suicide Prevention Lifeline at 800-273-8255, Trans Lifeline at 877-565-8860 (U.S.), or The Trevor Project at 866-488-7386. If you’d like to talk to a peer, warmline.org contains links to warmlines in every state. If you don’t like the phone, check out Lifeline Crisis Chat or you can reach Crisis Text Line by texting START to 741741. If you are in crisis and considering harming yourself, call 9-1-1 or go to the nearest hospital emergency room and ask for the psychiatrist on call.
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